Obsessing Over The Health of Your Hair Obsessing Over The Health of Your Hair

11 Jul , 2016

Have you ever heard the saying, with health comes wealth? Typically that refers to keeping your body and mind healthy and then watching the blessings come forth with ease.

There is a lot of similarity to that saying when you apply it to hair. The moment you stop obsessing over the inches of hair you gain over time but obsess over the health of your hair, in general, you will notice that hair growth comes easy.

How do you obsess over hair health?

1. Focus on what you eat

We will get to products in a second but if you eat for healthy hair, you will start to notice that hair care becomes a little bit easier.

If you drink plenty of water then you will notice your hair is less dry, if you eat food containing a lot of vitamins you will notice a vitality in your hair that no product will ever give long term.

2. Protect your hair from damage

Wearing protective styles keep your hair healthy because your strands are less exposed to things that cause damage. For example, hair rubbing on clothing, or dryness caused from over exposure to the sun.

Hiding the length of your hair can help you to gain more length in the long run.

3. Being diligent in your regimen

A regimen is a set of things that you do on a daily or weekly basis to care for your hair. Deep conditioning weekly or bi-weekly, setting your hair at night, covering your hair with a bonnet or even moisturizing and sealing effectively are all part of your regimen.

When you are consistent with a regimen that works well for your hair it will stay healthy and you will notice that you are retaining more length than ever.

How do you focus on your hair’s health?

Have you ever heard the saying, with health comes wealth? Typically that refers to keeping your body and mind healthy and then watching the blessings come forth with ease.

There is a lot of similarity to that saying when you apply it to hair. The moment you stop obsessing over the inches of hair you gain over time but obsess over the health of your hair, in general, you will notice that hair growth comes easy.

How do you obsess over hair health?

1. Focus on what you eat

We will get to products in a second but if you eat for healthy hair, you will start to notice that hair care becomes a little bit easier.

If you drink plenty of water then you will notice your hair is less dry, if you eat food containing a lot of vitamins you will notice a vitality in your hair that no product will ever give long term.

2. Protect your hair from damage

Wearing protective styles keep your hair healthy because your strands are less exposed to things that cause damage. For example, hair rubbing on clothing, or dryness caused from over exposure to the sun.

Hiding the length of your hair can help you to gain more length in the long run.

3. Being diligent in your regimen

A regimen is a set of things that you do on a daily or weekly basis to care for your hair. Deep conditioning weekly or bi-weekly, setting your hair at night, covering your hair with a bonnet or even moisturizing and sealing effectively are all part of your regimen.

When you are consistent with a regimen that works well for your hair it will stay healthy and you will notice that you are retaining more length than ever.

How do you focus on your hair’s health?

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